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Fitness and Bodybuilding Success
Stories
(If you want to lose weight and gain
muscles)
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Debi Balmert
“I went from being a truck driver and mother of three to fulfilling my
lifelong dream of becoming a fitness competitor. By using Herbalife’s
Cellular Nutrition Program and targeted nutrition products, I was able to
get the protein I needed to build stronger muscles.
In my first
competition, I placed #140 out of 340 women age 18 and up. Now
competitions are a regular part of my life, and Herbalife really helped
make a difference. In fact, my husband and kids got fit too. Now, in the
Tri-Fitness Competition World of bodybuilding, my family has earned the
nickname, ‘the first family of fitness’.”
How I Did It
I trimmed down with the
Shapeworks™ products
because the leaner you are,
the more muscle that shows.
If you’re not currently very active, just go outside and start walking for
five minutes, then try to go a little farther or longer each time!
Use your thoughts with intention—intend to accomplish a goal and soon you
will! Create your own “goal poster” with empowering words and inspiring
photos to keep you going.
Products used: Formula 1, Protein Powder, Niteworks™
Herbal Concentrate and
Formula 2 Multivitamin Complex
For details of the products used
click here
Debi Balmert
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John McGowan, BODYBUILDER, USA
"I began bodybuilding at the age of 41, on a
dare from one of my gym buddies. As a result of using Herbalife’s
products, I was able to lose 20 pounds of body fat and six inches from
my stomach in only five weeks.
My body became sculpted, hard and vascular.
When I stepped out on stage for the first time, I was competing with 13
other guys that were half my age and I won the Novice class!
I went on to win an unprecedented
triple-win, again against men that were half my age. I received the
coveted Pro-status Card in the Natural Body Building world–all within a
12-month period! Herbalife gave me that edge. If I can do this
naturally, without using steroids and such, anyone can! Now at the age
of 43, I still continue to train hard and get amazing results! I plan to
do this for many years to come!”
How I Did It
To lose body fat, try increasing your cardiovascular activities with
cycling or running.
To gain mass, work on weight training one body part per week and make
sure you give your muscles time to recover.
Products used: Niteworks™
Herbal Complex Tablet
Thermo Complete®
Joint Support–Glucosamine with Herbs
NRG Guarana Tablets
Peach Herbal Concentrate
For details of the products used
click here
John McGowan, BODYBUILDER, USA
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Lee Apperson and Jennifer Micheli
"When Lee Apperson and Jennifer Micheli walk
by, heads turn. Lee has held the Mr. America title not once, but twice,
along with the Mr. USA title. At age 47, Lee has been competing on the
body building circuit, what he calls “the biggest show on the planet,”
for 20 years.
As for weight loss and nutrition, Lee says, “Herbalife bridges that gap
in the body building world. ”He explains,
“To be competitive, you’ve got to lose
the fat, and reshape the muscle. Having a proper diet is a big part
of that. I’ve tried every protein shake known to man and I love the
taste of Herbalife shakes. I never feel tempted by junk food because of
the good nutrition in the shakes. It’s empowering.”
Jennifer also lives by the shakes. Formerly
anorexic, she went from “80 pounds of skin and bones” to taking second
in the 2004 Masters National Figure Competition.
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Just two years ago, Jennifer beat out 19-to
32-year olds in her first of many figure competitions. She was 41 at the
time. “Finding Herbalife was the turning point. After six weeks on the
products, I gained 10 pounds of muscle and started looking and feeling
healthier,” she says.*“As my appearance improved, people began asking me
what I was doing,” continues Jennifer.
Unlike so many athletes who consider age the
enemy, Lee and Jennifer are proud of being in their forties. As Jennifer
says, “When people ask me how I look like this at this age, I have just
one response, ‘Herbalife!’
Success Tips:
Jennifer’s favourites: Formula 1 Shakes, Protein Drink Mix,
Niteworks™ and Schizandra.
Lee’s favourites: French Vanilla
shakes and Joint Support-Glucosamine with Herbs.
To get fit, you’ve got to have a proper diet, train and get enough rest.
Products used: Formula 1, Protein Powder,
Niteworks™ and Schizandra
For details of the products used
click here
Lee Apperson and Jennifer Micheli
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“Even though I bulked up, I went from a pant size 32 to a slim
size 29. After years of trying, Herbalife helped me reach my
potential.”
Zachary Odumes, USA
Bodybuilder |
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Perfect Definition
Joseph got the results he wanted, he lost fat, gained
definition and tone.
Joseph was preparing for his first bodybuilding contest, but
he couldn't achieve the muscle definition he wanted. When
Joseph started using the Thermojetics Gold High Protein, Low
Carb Programme and Herbalife's N•R•G Tea, he felt the
difference immediately.
Joseph Davis |
More success stories
Body Building and
Putting on Weight
Body Building and
Losing Weight
Gain Muscles and
Improve Performance
click here for
planners, here
for success stories,
click here for
products,
“All weight loss, sports
nutrition and weight gain claims refer to the Herbalife Weight
Management Programme which includes, amongst other things, a balanced diet,
regular exercise, an adequate daily fluid intake and appropriate rest. *The
Herbalife products are not intended to diagnose, treat, cure or prevent any
disease. These materials were prepared by and are the responsibility of
independent Herbalife distributors: Herbal Energy”
Copyright
2004
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