Aerobics

    
 

Body Building / The Gym

  
   

Running / Fitness

 

Sport Nutrition Level 2

If you exercise regularly (2 to 3 times per week)

Ideal if you go to the Gym

(lose or gain weight, build muscle and shape.....)

 

Quick Summary

This plan contains the core herbalife products to lose or gain weight, build muscle and shape.

  • The formula 1 drink for healthy fuel,

  • and protein powder to help your muscles

    As well as

  • The RoseOx antioxidant

Benefits

The  low-glycemic carbs in formula 1 ensures the energy release is instant, gradual and long lasting - helping with stamina and endurance.

In addition adding the protein powder helps your muscles rebuild and recover faster.

The antioxidants help support the body's immune system.

The products can be used to achieve a number of objectives - better sports performance, helping weight loss or weight gain and better nutrition and energy levels.

All herbalife products work synergistically - the more you add the better the overall results.
 

This Plan will provide

  1. Fuel - for extra energy and stamina

  2. Protein - to help build muscles and improve recovery

  3. Antioxidants - to help with

    • Support the body's immune system

    • Protect your cells against long term damage
 

 

Whatever your age or experience the results speak for themselves

Debi Balmert

“I went from being a truck driver and mother of three to fulfilling my lifelong dream of becoming a fitness competitor. By using Herbalife’s Cellular Nutrition Program and targeted nutrition products, I was able to get the protein I needed to build stronger muscles.

In my first competition, I placed #140 out of 340 women age 18 and up. Now competitions are a regular part of my life, and Herbalife really helped make a difference. In fact, my husband and kids got fit too. Now, in the Tri-Fitness Competition World of bodybuilding, my family has earned the nickname, ‘the first family of fitness’.”

How I Did It
I trimmed down with the Shapeworks™ products because the leaner you are, the more muscle that shows.

If you’re not currently very active, just go outside and start walking for five minutes, then try to go a little farther or longer each time!

Use your thoughts with intention—intend to accomplish a goal and soon you will! Create your own “goal poster” with empowering words and inspiring photos to keep you going.

 

 

Products used:  Formula 1, Protein Powder, Niteworks™

Herbal Concentrate and Formula 2 Multivitamin Complex

For details of the products used  click here

 

Debi Balmert

"Definitely the highlight of my active sporting career was becoming Double World Kayak Sprint Champion (500 and 1000 meter singles)...

Although there were many exciting and successful occasions throughout my 17 year intense relationship with the sport; from becoming Junior world silver medallist, having a place in the Guinness Book of Records, 8 successful participations in World Championships (with positioning between 8th - 4th every year), 2 Olympics Games (8th & 5th), Swiss National Coach, coaching athletes from regional country level through to world class Olympic finalists.
 

December last year I was an overweight ( 89 kg ), not particularly healthy, international business manager. My weight was on the rise and my fitness on the decline. I just could not find a way to mix business travel and health. Then I learnt about Herbalife, and started to use the weight control products, within a few months I had reduced my weight to 79 kg. I have since started phase two of my health plan, building muscle, edurance and all round fitness.

Now I am still an international business manager, but my weight is 80 kg (built muscle, and reduced fat further), magnitudes fitter, very healthy and overflowing with energy and vitality.

I cannot express in these few words, or really believe, how my body has changed with the Herbalife products. As an ex-professional sportsman, national coach and holder of a degree in sports science, I thought I knew all about my body and how to train and optimise it.

My strength, endurance and speed have all made huge leaps forward, while my recovery times instantly went through the floor. In fact, I blast my body with a heavy training session in the morning (thinking I will need a week off) and already by the afternoon I want to go at it again. Business commitments don't normally allow this, but here too the changes are remarkable, more concentration, energy and drive.

THANK YOU Herbalife for the results so far ... and for those to come, not only in sport but the health and vitality throughout life."

Jeremy West
Double World Kayak Sprint Champion, Experienced Olympic Coach

Further information on the products he used  click here

In the pack you will get :

  • Formula 1

    The ultimate clean-burning, easily absorbed and assimilated fuel.

    Formula 1 has been scientifically formulated to supply balanced protein, carbohydrates, fats, vitamins, minerals and fibre, to ensure the active body gets all the nutrients it needs for optimum performance.  Formula 1 is fructose based and  has a low Glycemic Index and thus produces a steady release of energy into the system as required by athletes.

  • Formula 3

    Personalised Protein Powder

    Approximately 5 million cells die every second through wear and teat and are immediately replaced by our body's natural processes. When you exercise you increase the speed at which muscle cells die.  Protein helps repair and strengthen muscle

  • RoseOx

    Support the body's immune system

    (to help fight colds, flu or long term damage)

    Essential nutrients are lost daily through stress, pollution and poor diet. RoseOx’s antioxidant ingredients help fight and disable free radicals, to reduce cell damage. A powerful antioxidant, helps support body’s immune system    

  • Guarantee

    All Herbalife products come with a no quibble 30 day money-back guarantee

Sport Nutrition Level 2 Pack

Enthusiasts who exercise daily  for between 1 - 3 hours

 £ 67.57

 Which flavour would you like ?

 

 

How to take the products ?

Fuel / Refuel for Better sports performance

The  key to boosting sports performance is to follow the recognised fuel - refuel system.

When you add the right products - at the right items - you will really notice the difference.

Not only will you improve your endurance and stamina - you will also recover faster.

 

All you do is add the included products at the right time.

 

If you want to lose or gain weight simply let us know when ordering and we will provide you with specific advice.

Stage 1

FUELLING

Thirty minutes before working out use the Formula 1 drink in diluted fruit juice. It provides immediate fuel (carbohydrates) and helps spare the stored fuel in muscles (muscle glycogen). With your order we send you recommended usage info, which depends on the intensity of the exercise ie light/medium/heavy.

Stage 2

HYDRATING

During training, competition and your workout, drink fluid – at least every 15 minutes.
Every adult should be drinking at least 2 litres of pure water, still NOT sparkling, every single day. Whilst exercising we must replenish those stocks with even more water. Fizzy and carbonated drinks do not allow the cells of our body to absorb nutrients correctly and can easily upset our body’s delicate infrastructure.

Suggestions:

  • Dehydration is one the biggest problems in sport. For optimum results add our isotonic drink (click here for details)

  • Exercising for more than 30 mins - Consume water with a weak solution of Formula 1. More easily absorbed by the body than everyday foods. Keep the fuel tanks topped up.

Stage 3

REFUELLING

Within the first 30 minutes of your workout, drink Formula 1 mixed in juice.

Don't miss the WINDOW! This simply means that we have a "30 MINUTE WINDOW when our fuel tanks-our muscles-are most receptive towards being refilled.

Stage 4

REPAIRING

You've trained and you now need to repair the muscle fibres with protein.  Adequate, high quality protein assists muscle cells in repairing themselves.

90 -120 mins after exercise after Drink Formula 1 with added Protein Powder.

Stage 5

RECOVERY

You breathe in more oxygen than the average person and therefore you generate more free radicals.

  1. Take 1 RoseOx tablet per day

    RoseOx helps support the body's immune system

    (to help fight colds, flu or long term damage)

    Essential nutrients are lost daily through stress, pollution and poor diet. RoseOx’s antioxidant ingredients help fight and disable free radicals, to reduce cell damage. A powerful antioxidant, helps

In the pack you will get :

  • Formula 1

    The ultimate clean-burning, easily absorbed and assimilated fuel.

  • Formula 3

    Personalised Protein Powder

  • RoseOx

    Support the body's immune system

  • Guarantee

    All Herbalife products come with a no quibble 30 day money-back guarantee

Sport Nutrition Level 2 Pack

Enthusiasts who exercise daily  for between 1 - 3 hours

 £ 67.57

 Which flavour would you like ?

 

 

 

 

 

 

 

For the Full Range of Sport Nutrition Products Click Here

 

Herbalife is the number one Health and Nutrition Company in the world.

 

All weight loss / gain claims refer to the Herbalife Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake and appropriate rest

 herbalife