| |
|
One to one Advice
|
|
For your own personal sports nutrition plan
Click
Here |
|
|
For all Herbalife Sport Nutrition Products
Click Here
|
|
|
The Sport Diet Plan
Ideal when combined with running
or the gym
|
Based on Herbalife's 30 years of success in weight loss
& sports nutrition this plan will help you get
better results and
is very simple to follow.
lose 7 to 14 lbs in the next 4
weeks
And boost your energy & stamina levels
leading to even better sport results....
Why is it so
effective ?
Because this plan tackles the 2 key hurdles to
losing weight when playing sport - Calories and Energy
-
Calories
Because sport alone is not enough......
If you've ever watched the calorie
counter on the treadmill or bicycle in the gym then you will know
just how long you need to exercise to lose a few calories.
Yes, when you train you will be burning
calories (as well as raising your resting metabolic rate) but to get
the best possible weight loss results you need to combine this with
the right diet plan.
The formula 1 in the plan will provide
you with exactly the right calories to lose weight but in
addition (as it's a low GI index drink) will also help boost your
energy levels.
|
Lost 3
kg
Better
Marathon Results |
-
Energy & Stamina Because
distance matters !
If you want to lose weight you will get
better results if you exercise a longer time (at a lower
heart rate) than if you exhaust yourself at a higher heart rate for
a shorter period of time.
For example if you are running you will
lose weight faster if you run (consistently) a longer distance
than by doing a short fast sprint.
That is why this plan contains an
isotonic drink.
|
|
 |
Lost
20
lbs
in 37 days |
|
Using the
plan is as easy as 1-2-3
1. Eat your main meal as
normal
Enjoy your main meal as
normal
2. Replace Breakfast
and/or Lunch
Replace 1 to 2 meals per day (usually breakfast &
lunch). The shakes can be blended with milk, fruit juice
or water to suit your own tastes.
The shakes are calorie controlled for weight loss
but especially important for sport have a low glycemic index - provide long
lasting energy
3. On the days you are
training......
When you go to the gym, go running, jogging, etc,
add the H3O Pro Isotonic Drink to your water before and during to
improve distance & stamina.
_____________________
| |
Advice as Standard
The Sports Diet Plan plan will work in helping you lose weight & get
better sport results.
However Everyone is different - and for best results
we will help you on a one to one basis to achieve success.
For example do you want to tailor the plan around when you play
sport, go running etc. Or for example if you have irregular
meals, work shifts, etc.
That is why there is a huge difference between simply buying sports
nutrition products and getting personal support. As you use the
plan your needs will change and we will be here - step by step -
to help you get maximum results.
|
|
The Sport Diet Plan
|
In the pack you will get :
-
Formula 1
Nutritional Shake Mix
Delicious and nutritious shakes with all the goodness of a
well-balanced meal.
-
H3O Pro Isotonic Drink
Because drinking water is not enough !
Developed by experts in sports nutrition, H3O Pro™ is an
innovative isotonic drink which helps to power exceptional
performances.
-
Support
Free help and support from your own Shapeworks Coach
-
Guarantee
All Herbalife products come with a no quibble 30 day money-back
guarantee
|
|
The
Sport Diet
Plan
Based in Cambridge
(England) we ship to 70 countries worldwide.
To order products, local availability and
prices please
register
or
log in
|
|
All products come with
one to one advice and support
Most Popular Questions
|
How quickly will I see results ? |
Everybody is individual and results vary from person
to person. However using the sports diet plan you will lose 7 to 14 lbs within 4 weeks -
and when training will notice a real difference in your energy and
stamina levels. |
|
Can I blend formula 1 with milk ? |
We usually recommend not blending it with milk. The
only reason for this is that a proportion of the UK population is
lactose intolerant and might have problems digesting cows milk. If
you have no problems with milk then you can blend it with skimmed or
semi-skimmer milk. Alternatively Herbalife Formula 1 tastes great with Soya
milk, fruit juice or even water. We have a variety of different
recipes so that you can always enjoy your shake. |
|
|
|
|
|
|
|
I want to lose weight faster ..
- is that possible ? |
All the Herbalife products work synergistically i.e.
the more you have the quicker the results.
There is a wide variety of products which will all help with
specific areas |
| |
Example 1 - Fran |
|
| |
|
Lost 3 kilos and improved my
marathon times
I thought
that I was reasonably fit
and healthy and weighed in
at a satisfactory weight of
63-65 kgs.
However, I was
feeling the strain of a
demanding business, work
related travel, three small
children, keeping up with
the garden, training for and
running 1/2 marathons,
tennis and wherever possible
skiing. On top of all this I
had to deal with asthma and
continual hay fever.
This was all until I
was introduced to Shapeworks.
I managed to
lose about 3 kilos but what
was really amazing was the
centimetres I lost,
especially with my legs.
My whole
body just "firmed up".
I now have
stamina to burn and have
never felt better or
healthier before. Thanks
to Shapeworks I am continuing
to better my Marathon times
and feel fantastic.
Fran
Results ? Lost 3
kg / firmed up, more energy and stamina
|
|
|
|
| |
---------------------- |
|
| |
Example 2 - Jerry B |
|
| |
|
|
"Discovering Cellular Nutrition® has
given me a whole new life!"*
Jerry always exercised regularly
and
thought that was enough to stay healthy, but he was a physical
wreck.
Jerry remembers "Was I wrong! All the while I was
working out, I was eating unhealthy foods and the pounds piled
on. My weight gain caused me to develop sleep apnea, and I found
myself unable to control not only my weight, but my blood
pressure, cholesterol and triglycerides."
Going on a low fat diet didn't make any
difference. In fact, he eventually had to get on medication.
Fortunately, he was introduced to the Thermojetics®
Weight-Management Program and things began to change for the
better.
"In just 37 days on the products, I lost
20 pounds and 18 inches.
And the best news was my health
dramatically improved."
Even his doctor approved, telling him
"Keep doing whatever you're doing!"
He no longer has to take cholesterol medication, sleep apnea is
a thing of the past and he has energy to spare!
Jerry B.
Results ? Lost 35 lbs,
20 lbs and 18 inches in the 1st 37 days
|
|
|
The Sport Diet Plan
|
In the pack you will get :
-
Formula 1
Nutritional Shake Mix
Delicious and nutritious shakes with all the goodness of a
well-balanced meal.
-
H3O Pro Isotonic Drink
Because drinking water is not enough !
Developed by experts in sports nutrition, H3O Pro™ is an
innovative isotonic drink which helps to power exceptional
performances.
-
Support
Free help and support from your own Shapeworks Coach
-
Guarantee
All Herbalife products come with a no quibble 30 day money-back
guarantee
|
|
The
Sport Diet
Plan
Based in Cambridge
(England) we ship to 70 countries worldwide.
To order products, local availability and
prices please
register
or
log in
|
|
More information
Herbalife
The No 1 Health and Nutrition Company in the world.
______________________________________________________________________________________
“All weight loss claims refer to the Herbalife Weight
Management Programme which includes, amongst other things, a balanced diet,
regular exercise, an adequate daily fluid intake and appropriate rest. *The
Herbalife products are not intended to diagnose, treat, cure or prevent any
disease. These materials were prepared by and are the responsibility of
independent Herbalife distributors: Herbal Energy”
Copyright 2004
herbalife
diet
|
