herbalife meal plan

 

How to select Herbalife Products

Selecting the right weight loss products will make a huge difference to your success.  click here

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What is a Herbalife Formula 1 shake ?

The Shapeworks formula 1 shake is the core to the Herbalife Plan - what is it ? .  click here

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How does a Herbalife Diet work ?

The key to the Herbalife system is that it is very simple to follow with great results.  click here

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Does it work ?

40 million customers in more than 60 countries use the products.

For video examples

click here __________ 

Meal Planner

How does it work on a daily basis?

“The beauty of the ShapeWorks™ Program is that it’s simple! Just follow the 3-2-1 steps.”

Not only has Jim kept his weight off for over two years, he’s improved his lifestyle. With energy to spare, Jim includes regular exercise in his routine.     Jim J  (67 pounds lost) for the full testimonial click here

 

Below is an example of how a Shape-up programme could be used, obviously plans are individual and we will advice you for your specific plan. 

BREAKFAST

Start the day with a delicious and nutritious shake, in one of five mouth-watering flavours.

Simply blend 2 tbsp of formula 1 shake + 1 to 2 tbsp Formula 3 protein powder (depending on your individual needs) with 8 oz glass skim milk, soy milk or fruit juice

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Plus Formula 2 tablets and glass of water.

Mid Morning

Optional

Treat yourself to the oven-roasted flavour of these delicious soy nuts.

LUNCH

Make another delicious shake

– so easy and convenient for people on the go.

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Plus Formula 2/3 tablets and glass of water.

Mid Afternoon

Optional

Satisfy your taste buds with an indulgent chocolate covered protein bar

DINNER

 

Have your evening meal as normal with your family.

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Plus Formula 2/3 tablets and glass of water.  

Result ?

Lose 7 to 14 lbs per month

 

 

Products, costs and plans

For products and plans, and to order online click here

 

 

 

 

The  No 1 Health and Nutrition Company in the world.

 

 

 

All weight loss / gain claims refer to the Herbalife Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake and appropriate rest   

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Herbalife Meal Plan