The Sport Diet Plan

Ideal weight loss plan for running or the gym

 

Will help you lose weight & inches

Boost energy & stamina

Ideal for Running, the Gym or Exercise

 

Easy to Follow and very effective...

Based on herbalife's 25 years experience in helping people lose weight and get better exercise and sport results

this plan is very easy to follow and very effective.

The plan contains exactly the right products to help you lose weight and get the best results from your sport or exercise.

How does it work ?

This plan combines our most popular weight loss plan (weightloss quickstart) with the effective isotonic drink (H3O Pro) to help you lose weight and get better results.

The plan is very simple to follow and...

  • Will help you lose weight in the next 4 weeks

  • As well as boosting your energy & stamina levels

 

Why is it so effective ?

Because this plan tackles the 2 key hurdles to losing weight when playing sport - Calories and Energy

 

Calories  Because sport alone is not enough......

If you've ever watched the calorie counter on the treadmill or bicycle in the gym then you will know just how long you need to exercise to lose a few calories.

Yes, when you train you will be burning calories (as well as raising your resting metabolic rate) but to get the best possible weight loss results you need to combine this with the right diet plan.

Our most popular weight loss plan contains the right ingredients to help you lose weight in the next 4 weeks.

But in particular this plan contains low glycemic index products which provide long lasting energy.

This is especially important if you do endurance sports (like running or cycling) because this plan will help you lose weight whilst at the same time boosting your energy levels, stamina and endurance.

The core product in the plan (formula 1) contains complex carbohydrates which are combined with lean protein and nutrients to keep you going for longer. (the Green Line)

 

As a result you will not only lose weight but also boost your sports results.

 

Lost 3 kg

Better Marathon Results

Energy & Stamina  Because distance matters !

If you want to lose weight you will get better results if you exercise a longer time (at a lower heart rate) than if you exhaust yourself at a higher heart rate for a shorter period of time.

For example if you are running you will lose weight faster if you run (consistently) a longer distance than by doing a short fast sprint.

That is why this plan contains an isotonic drink.

Because isotonic drinks contain carbohydrates to help you to stay energised whilst also helping to keep you hydrated by replacing fluid and precious electrolytes (salts) which are lost through sweat.

Simply have the drink before and during running to further boost your energy levels and more important stamina - helping you achieve longer distances.

Lost 20 lbs

in 37 days

 

 

It's as easy as 1-2-3

Designed to be very easy to follow it's as simple as 1-2-3:

  • Eat your main meal as normal

    Eat a healthy meal with your family including plenty of colourful fruits and vegetables

  • Take 2 Shakes per day, Personalised

    Replace 2 meals a day with a shake, personalised to the protein needs of your body.

    There is no need to count calories. Shakes are simple, delicious and fun.

  • 3 Times A Day

    With your meals simply take an all natural herbal based supplement to boost your general health and metabolism.

And when you are running, the gym, etc....

 

Advice as Standard

The Sports Diet Plan plan will work in helping you lose weight and get better exercise & sports results

However  Everyone is different - and for best results we will help you on a one to one basis to achieve success.

That is why there is a huge difference between simply buying sports nutrition or weight loss products and getting personal support.  As you use the plan your needs will change and we will be here - step by step - to help you get maximum results.

 

Each Sports Diet Plan includes:

  • Formula 1

    Nutritional Shake Mix

    Delicious and nutritious shakes.  Simply blend with milk, juice or water and will 'fill you up' and provide lasting energy.

  • Formula 2

    Multivitamin Complex

    Because the healthier you are the better your results.

  • Formula 3

    Personalised Protein Powder

    Add to the formula 1 drink to get even faster results

  • H3O Pro Isotonic Drink

    Provides instant & sustained energy

  • Support

    Free help and support from your own Shapeworks Coach

Sport Diet Plan

Healthy weight loss made simple

 

To order products, local availability and prices please register or log in 

 

 

How does it work ?.....

 

Lost 3 kilos and improved my marathon times

I thought that I was reasonably fit and healthy and weighed in at a satisfactory weight of 63-65 kgs.

However, I was feeling the strain of a demanding business, work related travel, three small children, keeping up with the garden, training for and running 1/2 marathons, tennis and wherever possible skiing. On top of all this I had to deal with asthma and continual hay fever.

This was all until I was introduced to Shapeworks. I managed to lose about 3 kilos but what was really amazing was the centimetres I lost, especially with my legs.

My whole body just "firmed up".

I now have stamina to burn and have never felt better or healthier before. Thanks to Shapeworks I am continuing to better my Marathon times and feel fantastic.

Fran

Results ?  Lost 3 kg / firmed up, more energy and stamina

 
 

----------------------

 
 

Example 2 - Jerry B

 
 

"Discovering Cellular Nutrition® has given me a whole new life!"*

Jerry always exercised regularly and thought that was enough to stay healthy, but he was a physical wreck.

Jerry remembers "Was I wrong! All the while I was working out, I was eating unhealthy foods and the pounds piled on. My weight gain caused me to develop sleep apnea, and I found myself unable to control not only my weight, but my blood pressure, cholesterol and triglycerides."

Going on a low fat diet didn't make any difference. In fact, he eventually had to get on medication. Fortunately, he was introduced to the Thermojetics® Weight-Management Program and things began to change for the better.

"In just 37 days on the products, I lost 20 pounds and 18 inches.

And the best news was my health dramatically improved."

Even his doctor approved, telling him "Keep doing whatever you're doing!"
He no longer has to take cholesterol medication, sleep apnea is a thing of the past and he has energy to spare!

Jerry B.

Results ?  Lost 35 lbs,  20 lbs and 18 inches in the 1st 37 days

 

 

 

Each Sports Diet Plan includes:

  • Formula 1

    Nutritional Shake Mix

    Delicious and nutritious shakes.  Simply blend with milk, juice or water and will 'fill you up' and provide lasting energy.

  • Formula 2

    Multivitamin Complex

    Because the healthier you are the better your results.

  • Formula 3

    Personalised Protein Powder

    Add to the formula 1 drink to get even faster results

  • H3O Pro Isotonic Drink

    Provides instant & sustained energy

  • Support

    Free help and support from your own Shapeworks Coach

Sport Diet Plan

Healthy weight loss made simple

 

To order products, local availability and prices please register or log in 

 

 

For the Full Range of Weight Loss Products Click Here

 

 

Herbalife

The No 1 Health and Nutrition Company in the world.

 

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All weight loss claims refer to the Herbalife Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake and appropriate rest. *The Herbalife products are not intended to diagnose, treat, cure or prevent any disease. These materials were prepared by and are the responsibility of independent Herbalife distributors: Herbal Energy”

Copyright 2004

herbalife