How it works in practice
Introduction
The herbalife weight loss system is very easy to follow and very effective.
Using the most popular plan all you do is replace 2 meals per day (usually breakfast & lunch) with a yummy shake and eat your main meal as normal.
Very easy to follow (and very effective) our complete plans include all the products you need to lose weight in the next month, and are based on 30 years success in helping people lose weight.
This introduction contains 2 sections :
- Firstly an example of the plan in ‘action’
- Secondly an explanation of how it works.
In addition all our plans include personalised help & advice so you get the best possible results.
1. The plan in Action
How Jenny Lost 6 Dress Sizes and 2 Stone
Jenny’s Full Story
I am a Reflexologist of 41 years old with two teen-age children and I started on this programme after having tried everything else to lose weight! I would get a bit of weight loss and then put it all back on plus a bit! My “wake-up” call to seriously do something was my wedding in March.
I decided to rent a wedding dress but found that in a size 18, I could only get wedding clothing that made me look like a glamorous sack of spuds!
Within a week on the products, two things happened – I lost 7 lbs, which was amazing but the main thing I noticed was that my energy levels shot up. No longer was I “flagging” at 3pm and asleep by 9 in the evening!
Since then, I have dropped three dress sizes, lost 2 stone in weight, kept it off and have more energy and vitality than when I was 20 years old! All I can say is that it works! With a 30-day money back guarantee you’ve nothing to lose but weight and lethargy!
2. Why does it work ?
The plan works because it helps you tackle the 4 common obstacles to weight loss :
- Loss of good nutrition as a result of dieting
- Loss of energy
- Low metabolism resulting in slower results
- Cravings for snacks
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1. Loss of good nutrition as a result of dieting
Most weight loss plans have been designed to cut back on calories but ignore a key element to your long term health : essential nutrients like vitamins, minerals, etc.
This weight loss system is different because it actually feeds the body correctly, it does not starve it. The reason most people become overweight is due to nutritional deficiencies.
When you don’t feed the body correctly it craves more food than it actually needs; it craves sugar and fat. Which is why people often give up on diets or “cheat” because they can’t stand the hunger pangs. It becomes too hard.
That is why this plan will not only help you lose weight, but will also improve your health and you will enjoy using it until you achieve your ideal goal.
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2. Loss of energy
Cereals for breakfast, sandwiches for lunch, pasta for dinner and rice cakes, chocolate and biscuits for snacks?!
If you eat high-glycemic carbohydrates (ones that turn to sugary quickly) this hinders the fat burning process and decreases energy levels.
The reason is that they ‘encourage’ your body to look for a constant stream of ‘snacks’ to keep your energy up.
This plan contains low glycemic index products which provide long lasting energy – that way you will feel great all day long without have to resort to snacks.
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3. Low metabolism resulting in slower results
Your metabolism affects the speed at which you burn calories – the higher your metabolism the more weight you will lose.
This plan has been designed to help your metabolism to the max – for example by providing you regular meals and protein to help your muscles work at it’s best.
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4. Craving for snacks
One of the biggest ‘downfalls’ of most diet plans are the temptation for that ‘small’ snack during the day. Often a snack can undo all the good from eating low calorie meals.
This plan works because the combination of higher protein (preventing hunger between meals), and low glycemic index (helping your energy levels so you don’t need that ‘sugar’ rush) takes away the snacking needs.
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What is the difference between these herbal nutrition supplements and other weight gain supplements available from the chemist or supermarket?
These products achieve Cellular Nutrition. One of the main differences between Cellular Nutrition and other nutritional supplements is that supplements are rarely enough. Simply consuming good food and adding nutritional supplements will not make any difference to the way you feel if your body is unable to fully digest and absorb all nutrition you eat.
Cellular Nutrition makes use of knowledge gained from the botanical world’s 6,000 year history and incorporates health building nutritional herbs with the best modern technology to help our bodies cleanse and detoxify so that the cells – the tiniest living units – can be as fully nourished as possible. This allows the cells to grow, repair and to perform their functions with the best possible efficiency so that we feel and look better and are more able to prevent and fight disease. Once the body begins to clear itself of toxins it can more efficiently absorb nutrition.
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It’s as easy as 1-2-3
Designed to be very easy to follow will make weight loss as simple as 1-2-3:
- Eat your main meal as normal – Eat a healthy meal with your family including plenty of colourful fruits and vegetables
- Take 2 Shakes per day – Replace 2 meals a day with a shake, personalised to the protein needs of your body. There is no need to count calories. Shakes are simple, delicious and fun.
- 3 Times A Day – With your meals simply take an all natural herbal based supplement to boost your general health and metabolism.
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A ‘Typical Day’
Click here for an example of a typical day on the plan.
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Advice as Standard
The most popular plan is the weight loss quickstart plan -
The plan contains everything to help you lose weight and see a real difference.
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