Body Building and Weight Training

Body Building Success stories :

Fitness and Bodybuilding Success Stories

(If you want to improve performance and gain muscles)

The Netfit team

The Netfit team have won every major fitness competitions in the UK since they were formed fours years ago to promote health and fitness. From Ultrafit X-Training Competition - Superteams - Dream Team Challenge. The Daily Telegraph Dream Team Challenge (Held 4 times - won each time by Netfit) - an event where teams of 6 compete in a final over 7 different disciplines against the Dream Team, which has included athletes such as Linford Christie - Jamie Bulch - James Cracknell - Jonathon Edwards - Audley Harrison - Dean Macey to name just a few.

As dedicated athletes, the team knows that good nutrition is essential, that's why we regularly use Herbalife products, especially the Formula 1 as a good source of protein.

We are supported by one of the country's leading sports nutrition suppliers, however are eagerly awaiting the new and exciting Herbalife sports supplements range to compliment the numerous Herbalife products we use on a regular basis, to maintain optimum performance.

Our achievements both individually and as a team, would be to long for any testimonial, in short Herbalife is part of the team - poor nutrition equals poor performance - we've chosen and using a winning product.

Roscoe Nash
CEO
Team captain

For details of the products used click here

Sergey Sergeev

Sergey's father was an athlete all his life. "He took me to the gym when I was only 8, and at the age of 15 I started serious training.
I have always dreamt of becoming a good sportsman myself and of helping people to become such, of opening my own school and of promoting a healthy way of life.
I asked myself the same question again and again: Why do I need sports: to make money or to be in good health?
I finally decided that question in favour of health and took up fitness body building".
Sergey explains, "Fitness means a healthy way of life. There is fitness bodybuilding as a kind of sport and fitness for health. The latter helps to improve your health, general well being, to strengthen your weak muscles, to reduce extra weight and in general to have a good time at the gym.

Fitness as a sport means participation in bodybuilding competitions". Going in for sport fitness demanded full self-sacrifice from Sergey. "After the competitions and heavy training for championships, I felt exhausted due to rigorous dieting during the preparation cycle". Sergey was looking for natural products that would help him cope with the consequences of training and competitions.
"Being an athlete, I understood that nutrition plays an important role in training and further rehabilitation so I tried many diets.
I got tired of experimenting with various diets vainly trying to find a diet that wouldnt comply with my way of life.
Herbalife products helped me to forget being tired and feeling bad even after the longest and heaviest training session".
Sergey has top achievements in sports "I sincerely believe that Herbalife products played a major role in my success at the 2001 European fitness bodybuilding championship. Together with my consultant we had developed programs of Herbalife product use which helped me to achieve and maintain perfect physical form"

Sergey is using the following programs:

Gaining muscle weight:

A big shake (2-3 spoonfuls of Formula 1 ) with fat-free milk and yogurt or fruit - 2-3 times a day in addition to regular meals
Cell Activator - 3 tablets 3 times a day
Schizandra and Rose Ox - 2 tablets a day to strengthen the immune system during the training
Male Factor - 2-6 tablets a day (depending on your build)
Aloe Vera - during the day

Sergey uses this program for a whole month, then he takes a one-month break.

During the one-month break -

one shake a day, Aloe Vera and Schizandra.
During the next two months of training he is back to the full program.

Muscle Definition Programme, for building good muscular tone, removing fat under the skin surface and especially to bulk up and define each separate muscle.

A shake (2-3 spoonfuls of Formula 1) with fat-free milk and yogurt or fruit - 2 times a day instead of regular meals
Thermojetics beverage during the day *Thermo complete tablets - twice a day,
Herbal Complex Tablet - 2 tablets 3 times a day,
Formula 4 before every meal,
Cell Activator - 1 tablet 3 times a day.

As opposed to the previous program of muscle weight gain, Sergey here avoids high calorie meals.

Relax and get back in shape program after competitions or long-term training:
Sergey uses the following program during one month:
*21-day cleansing program *Aloe Vera *One shake Formula 1 *Formula 2 *Herbalifeline *
Schizandra Plus It is advised to eat a lot of herbal food.

Every athlete should consult with his coach and nutritionist to determine their individual amount of tablets
Sergey Sergeev

For details of the products used click here

Before Herbalife he had tried every protein drink and weight gain product on the market, but never got the results. Once on the program he gained 10 pounds of solid lean muscle and his energy level and stamina were greater than ever.
Will Willis - Mr America Contestant