Apple juice shake recipes
Below are the 3 most popular apple juice shake recipes
How to make a apple juice shake
- Great taste,
- No lactose shakes and low in calories.
The recipes below use Shake Mix Powder
Apple juice Shakes taste great
The advantage of apple juice is that it’s easy to obtain, has no lactose and is low in calories.
It’s great fluid to use in making shakes. especially when blended with the ideal shake mix.
Please find below example recipes:
Papaya Apple Juice Shake
Full of vitamins and great for your digestive system.
Ingredients
- 2 tbsp Shake Mix Vanilla Flavour
- 170 ml Apple juice
- 60 ml Herbal aloe juice
- 1/2 Papaya
- 1 dash Cinnamon
- 4-6 Ice cubes optional
Instructions
- Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
- Please note – the nutritional information is based on our core smoothie mix powder . Values will change if you use one of the other specialised mixes – for example a mix designed for sport or one for muscle building, etc.
Cucumber apple juice shake
Very summery and low calorie smoothie
Ingredients
- 2 tbsp Shake Mix Vanilla Flavour
- 7 slices Cucumber
- 150 ml Apple juice*
- 100 ml Celery juice**
- 4-6 Ice cubes optional
Instructions
- Make the celery juice in a blender
- Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
- Please note – the nutritional information is based on our core shake mix powder . Values will change if you use one of the other specialised mixes – for example a mix designed for sport or one for muscle building, etc.
Strawberry Kiwi Apple Juice Shake
Quick & Easy Shake ideal for Breakfast or Lunch
Ingredients
- 2 tbsp Shake Mix Strawberry Flavour
- 300 ml Apple Juice or skimmed milk
- 1/2 Banana
- 1 Kiwi
- 5 Strawberries
- 4-6 Ice cubes optional
Instructions
- Slice the Fruit
- Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
- Please note – the nutritional information is based on our core shake mix powder . Values will change if you use one of the other specialised mixes – for example a mix designed for sport or one for muscle building, etc.
Smoothie mix with apple juice
How to make a smoothie or shake using apple juice.
Servings 250 ml
Calories 208kcal
Ingredients
- 2 tbsp Shake Mix Powder
- 250 ml Apple Juice
Instructions
- Pour cold apple juice into a blender
- Shake tub of Formula 1 and add 2 scoops into blender
- Add ice into blender
- Blend until smooth
- Pour into glass and enjoy
Video
Notes
Advantages
Very easy & quick to make, Apple Juice tastes great blended with Shake Mix Powder.
One serving of apple juice provides your body with high amount of vitamins, minerals and anti oxidants. With zero cholesterol and a very low quantity of saturated fats and sodium, apples are the healthiest fruits.
Disadvantages
Try to use unsweetened, ideally fresh juice.
Very low in Protein, add protein if you want to lose weight or use the smoothie for exercise or sport
More information
More Details & How to order online
Top 3 Shake Mix Powders
A very easy and fun way to achieve your ideal weight simply by using shakes & smoothies.
You can make your own or a simple way is to use shake mix powder.
The top 3 we like most are:
- The Herbalife formula 1 shake – easy to make and lovely taste available from Amazon
- USN diet fuel shake mix – high protein shake mix, great when combined with sport – details on Amazon
- Free Soul – vegan protein powder shake. Designed for women and full of goodness – details on Amazon
