Apple juice shake recipes

Below are the 3 most popular apple juice shake recipes
How to make a apple juice shake
- Great taste,
- No lactose shakes and low in calories.
The recipes below use Shake Mix Powder
Apple juice Shakes taste great
The advantage of apple juice is that it’s easy to obtain, has no lactose and is low in calories.
It’s great fluid to use in making shakes. especially when blended with the ideal shake mix.
Please find below example recipes:
Papaya Apple Juice Shake

Full of vitamins and great for your digestive system.
Ingredients
- 2 tbsp Shake Mix Vanilla Flavour
- 170 ml Apple juice
- 60 ml Herbal aloe juice
- 1/2 Papaya
- 1 dash Cinnamon
- 4-6 Ice cubes optional
Instructions
- Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
- Please note – the nutritional information is based on our core smoothie mix powder . Values will change if you use one of the other specialised mixes – for example a mix designed for sport or one for muscle building, etc.
Cucumber apple juice shake

Very summery and low calorie smoothie
Ingredients
- 2 tbsp Shake Mix Vanilla Flavour
- 7 slices Cucumber
- 150 ml Apple juice*
- 100 ml Celery juice**
- 4-6 Ice cubes optional
Instructions
- Make the celery juice in a blender
- Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
- Please note – the nutritional information is based on our core shake mix powder . Values will change if you use one of the other specialised mixes – for example a mix designed for sport or one for muscle building, etc.
Strawberry Kiwi Apple Juice Shake

Quick & Easy Shake ideal for Breakfast or Lunch
Ingredients
- 2 tbsp Shake Mix Strawberry Flavour
- 300 ml Apple Juice or skimmed milk
- 1/2 Banana
- 1 Kiwi
- 5 Strawberries
- 4-6 Ice cubes optional
Instructions
- Slice the Fruit
- Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
- Please note – the nutritional information is based on our core shake mix powder . Values will change if you use one of the other specialised mixes – for example a mix designed for sport or one for muscle building, etc.
Smoothie mix with apple juice
Ingredients
- 2 tbsp Shake Mix Powder
- 250 ml Apple Juice
Instructions
- Pour cold apple juice into a blender
- Shake tub of Formula 1 and add 2 scoops into blender
- Add ice into blender
- Blend until smooth
- Pour into glass and enjoy
Video
Notes
The Smoothie Diet Plan
A very easy and fun way to achieve your ideal weight simply by using shakes & smoothies.
Step by step advice and recipe plan showing how to make the ideal smoothie.
For more details & examples have a look at the Smoothie Diet plan site