This is the ideal shake recipe for weight gain or as a ‘weekend snack’

Advantages of this shake

Absolutely great taste, especially for weight gain the banana peanut butter shake is high in calories and easy & quick to make

The base to the banana peanut butter shake is our most popular extra calorie shake mix powder that is ideal if you want to gain weight.

You can either simply blend the mix with water, juice or milk or make it more interesting (like this weight gain recipe).

Disadvantages

High in calories, which is why it’s great for gaining weight – but not if you want to use shakes to lose weight.

How to make the banana peanut butter shakes

You will need the following ingredients

• 2 tbsp Extra Calorie Shake Mix Vanilla Flavour
• 1 cup Skimmed Milk
• 1 tsp Peanut Butter Creamy
• 1/2 Banana
• 1/2 cup Ice cubes optional

Instructions

• Place all ingredients in the blender and
• Mix thoroughly until the ice cubes are completely crushed.

Video

The video gives an idea of just what the shakes taste like:

How to use the Banana Peanut Butter shake

If you want to gain weight..

Then please note that this recipe is great for ‘now and then use’ but adding regular calories (and boosting your health) will help you get better weight gain results. All you do is simply blend the extra calorie shake mix with water, juice or milk and drink after meals (without changing your current diet)

If you want to use this recipe as a snack.. Then it will taste great, and simply drink when you feel like it. But please  note it does contain 250 calories per shake

More information

In addition to the extra calorie shake mix used to make the Banana Peanut Butter Shake, as well as other products and plans.

Our online order site also has an instant online recommendation system.

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