Focus on Body Building
Herbalife Product results speak for themself ….
If you are into serious ‘body building’ – where you want to achieve that ideal shape, muscles, curves. Then nutrition has to be a core element of your training plan.
For example Neil Anderson (Shown Below) winner of the NI NABBA First Timers used the Herbalife products : Formula 1, Fibre & Herb and Cell Activator
(to find out why he used these products read his example further down the page)
So, how do you start ? Which products work ?
There are 3 key elements to any herbalife body building plan:
- The ‘Fuel’ you start with
- Topping up as you go along
- What you do afterwards
Whatever you level – whether you are just starting or training for a major competition – adding the right products (at the right time) will help you improve your results.
Ranging from more energy during training, more stamina and endurance to better recovery and muscle building. However the key is to use exactly the right products for your level, at exactly the right time.
Just want to get shape..
Most people tend to just ‘want to get a great shape‘ – maybe a few muscles & curves but don’t want to go for the ‘extreme’ body builders look. The herbalife body building products on this site (whether you want to gain or lose weight) all include one to one advice – so we provide you with a plan of what to do. Simply follow the links from the herbalife product pages.
Into Body Building or Sport
If you are into serious sessions in the gym – or play sport – then you will need to use a sports nutrition plan.
The easiest way is to let us email you a recommendation – that way we can recommend the right plan and products to help you get the best possible results.
Neil Anderson’s (Video Above) Full Example
Winner of the NI NABBA First Timers uses Herbalife products in training and in competition to lose fat and gain muscle. For the NI NABBA First Timers, he got down to below 3% body fat .
“As a personal trainer for over 15 years I have used many supplements in my years. I have always tried to rely mainly on a healthy diet for bodybuilding and was finding I had protein supplements that I would simply not finish. The reason being I was reluctant to substitute good nutrition with empty calories. ‘Empty’ calories in-so-far as lacking micro nutrient support for the macro nutrient content. I have been perfecting my craft as much as I can in recent times to get into competitive condition and maintain that year around. Herbalife has dramatically helped me in my diet for bodybuilding as I initially under went a digestive cleanse in order to optimise nutrient absorption, taking Fibre Bond and Fibre & Herb over the course of the first three weeks. I then took just the Fibre & Herb in order to maintain non water soluble fibre levels in the diet that are particularly difficult to get into the diet and have continued this since and take Fibre Bond if eating out.
Between meals and after training I take Formula 1 shakes, the carb rich protein mix is perfect for my needs as a post training meal to hike carbohydrate sensitivity in the muscles for a couple of hours, importantly replacing lost glycogen allow muscle developments. I take a smaller amount of Formula 1 prior to training with a good scoop of whey and soy Protein mix, in order to maintain muscle mass as muscles deplete during my subsequent training session. The mix of soy and whey raises the biological values of proteins. Between meals I mix the Formula 1 similarly. I take the Cell Activator Vitamin B supplement at the minute which has dramatically improved my mood and, seemingly, my protein synthesis as I gained considerable lean muscle mass having started my own training again two weeks ago.
I have always enjoyed healthy eating as my mother is a food scientist and I have been researching the subject for the last 5 years. The supplements in the Herbalife range are ones that I put my trust in and know with the micro nutrient content support my own healthy diet allowing me to train intensely and achieve sustained results.
Feeling healthier in and out is my quest and I can achieve this a whole lot easier now than I have ever in my career.”
Getting great results with the exitsing sports nutrition range, he is now starting to incorporate Herbalife 24 into his bodybuilding programme.
Neil Anderson BA HONS, CNI, REPS, EREPS, NASM
Ideal for immediate and sustained muscle recovery.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.