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Easy Breakfast Shake Recipe

Herbal Energy
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The Ideal Breakfast Shake

The ideal breakfast shake will fill you up and help you feel great. Quick, Easy & Full of nutrition.
Course Breakfast
Cuisine Spanish
Keyword ideal breakfast shake
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Servings 1 Shake
Calories 206kcal
Author Andy Simms

Ingredients

  • 2 tbsp Shake Mix Powder Vanilla Flavour
  • 250 ml Orange Juice
  • 4 Ice Cubes (Optional)

Instructions

  • For best results blend with a hand whisk or blender.
  • Make Sure the Orange juice is Cold
  • Any of the mix powder flavours will work

Notes

The ideal breakfast shake or smoothie
This is the main breakfast shake we recommend as it contains easily accessable ingredients, tastes great and the ideal way to start the day.
Contains
  • 206 Calories per Shake
  • 9.5 g Protein per Shake
  • Vitamins and minerals including the B-vitamins
    riboflavin, B6, B12, which contribute to normal
    energy-yielding metabolism
  • As well as vitamin E, plus selenium and zinc which
    contribute to the protection of cells from oxidative stress
.
Why is this ideal for Breakfast ?
Because the right breakfast will provide you with the right ‘fuel’ to start the day. The blend of ingredients in this shake will provide you with energy and help prevent snacking.
More Details
The shake mix powder is available online
More Details & How to order online
 

36 Smoothie Recipes…

The above recipe uses shake mix powder, but an alternative method is to make your own.

This can work out much cheaper and a lot of fun.

The best one is probably ‘The Smoothie Diet’ which shows how to make personalised smoothies.

More details on the Smoothie Diet plan site

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