Extra Calorie Weight Gain Shake Recipe
Very simple & easy to make this shake has the ideal level of extra calories & protein to gain weight.
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Servings 1 Shake
- 2 tbsp Shake Mix Powder (26 g)
- 250 ml Semi-skimmed Milk
- For best results blend with a hand whisk or blender.
- Make Sure the Milk is Cold
- Any of the mix powder flavours will work
- Similarly you can also use Orange Juice or Apple Juice (if you prefer)
Why is this ideal for Weight Gain ? The key is to add extra calories on a regular basis. About 200 extra calories per meal is ideal for gaining weight – with the right amount of protein. For best weight gain results. Simply adding this shake at breakfast will work, but for best results try to also add it after other meals. More Details. This shake is made using the formula 1 shake mix powder, available from our online order site. More Details & How to order online .