The herbalife formula 1 shakes are very easy to make, taste great and are very effective.

You can use them to lose weight, gain weight, boost sport results or simply as a healthy meal.

Step by step video

The video shows the best way to make a herbalife shake for meal replacement (as a quick & easy meal).

Please note- the video uses water and protein drink mix, but you can also use milk or fruit juice

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More information

• How does a herbalife diet work
• Herbalife Shakes – recipes and ‘how to’ guides