Which Herbalife shake & When ?
The advantage of using a herbalife shake is that the shakes contain exactly the right ingredients to help you achieve your objectives.
However the key is to select exactly the right shake to achieve your specific goals.
Below you will find the most popular shakes – follow the links for more information.
If you want to:
- Lose Weight : Replace 2 meals with the Formula 1 Shake for Weight Loss
- Gain Weight : Have a shake or smoothie 3 times per day after meals : Weight Gain Shake
- Boost Sport Results – Any Sport
- Aerobic Sports (Running, Cycling..):
- Strength Sports / Muscle Building ( The gym, weight training..) :
- Before & During : as above
- Recovery / Build Muscle : within 30 minutes after sport or exercise: Rebuild Strength