Optimal Plan


Plan if you are struggling to lose weight or have a slow metabolism.

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This is the type of plan to use if you are

Struggling to lose weight or have a slow metabolism

  • Because iIf you are struggling to lose weight the ‘secret’ is to cut back on calories.
  • Whilst at the same time doing everything possible to help raise your resting metabolic rate (so you burn calories faster)

How does it work ?

The reason this plan works so well is because it helps you follow a structured weight loss plan, (specifically aimed at lowering your calorie intake) whilst at the same time boosting your metabolism..

This plan contains 2 key elements:

  • The very popular ideal meal replacement plan
  • As well as a specialised green tea based drink – which you drink either hot or cold during the day.


Very easy to follow plan

  1. Eat your main meal as normal. Enjoy your main meal with your family as normal
  2. Replace 2 meals a day with a shake, which you can make to suit your own tastes. There is no need to count calories. Shakes are simple, delicious and fun.
  3. Using Protein Drink Mix so you are adding protein as well as using water for the shakes.
  4. During the day drink the green tea based drink

This plan contains.

  • 1 x Formula 1 – Nutritional Shake Mix. Delicious and nutritious shakes which are easy to make and come in a variety of flavours.
  • 1 x Protein Drink Mix – Simply add to your shake to boost your protein intake.
  • 1 x Formula 2 Multivitamin Tablets – Either select the male or female option to help with a healthy, balanced diet.
  • 1 x Thermo Beverage (50g) – The green tea based drink you can blend with hot or cold water.

Additional information

Formula 1 Flavour

Vanilla Cream, Smooth Chocolate, Strawberry Delight, Cookie Crunch, Banana Cream, Café Latte, Mint & Chocolate, Spiced Apple

Thermo Flavour

Lemon, Peach, Raspberry, Original

Formula 2

For Men, For Women