Herbalife protein powder is a very easy way to add protein to a shake.
- 5 grams of protein per level tablespoon
- Won’t affect the taste of shake
- No fat, sugar or carbohydrates
- How to order / More info
How the protein powder for shakes works
The Herbalife protein powder for shakes is a very easy way to add extra protein into your shake. You can use it in beverages, soups and pasta sauces.
It is designed to be mixed easily in any beverage hot or cold. Helping you turn many foods into a complete meal..
Why add protein into your shake?
Protein, more specifically the building blocks of protein called “amino acids,” is an essential component of every cell in the body. The cells of the immune system, skin, hair and muscle will all depend on protein for proper functioning and growth.
Adequate daily protein intakes range from 50 to 60 grams for women to at least 70 to 80 grams for men.
An easy way to determine the optimum range of protein is that on an average day
- You need to have 1 gramme of protein for each kilogram of body weight ,
- So if you weigh 60 kilograms – you need approximately 60 grams of protein a day
Customize your shake: –
The advantage of using the protein powder for shakes is that you can tailor-make your shakes to meet your specific protein needs.
If you want to lose weight
All too often many people on a diet cut back on protein in an effort to trim calories and lose weight.
This can lead to deficiencies that not only rob health. But can also trigger nutritional imbalances in your body that can slow weight loss and eventually lead to weight gain. A condition referred to as “yo-yoing.”
To get out of the vicious “yo-yo” cycle, you need to feed your body the proper balance of nutrients. One of the most important being protein.
Adding protein powder for shakes mix to the shake will increase your protein intake without adding extra fat or calories from carbohydrates.
Few will argue that nutrition plays a critical role in everyone’s health, but it is especially important for athletes involved in muscle-mass development. Even the most powerful athletes can’t reach their potential without proper nutrition. Athletes must provide their bodies with high-quality protein to assist in repairing and regenerating muscle fibrils.
Nutrition plays a key role during the acute exercise phase by providing the energy, micronutrients and muscle-building factors to maximize exercise effort. If essential amino acids and metabolic catalysts for muscle growth are in short supply, muscle and strength gains are less than maximum.
For serious athletes, The Protein Powder for shakes will provide the extra necessary nutrition. This contains a results-oriented blend of ingredients. That are designed to meet the extra nutritional requirements of athletes involved in muscle-mass development.