Shakes are very easy to make & very effective.
You can either just blend them with water, milk or juice, or add other items.
Easy to make full of protein, vitamins and minerals
Lovely tasting smoothie full of vitamins
Step by step video showing how to make a protein shake
Extra Calories shakes ideal for gaining weight
For a taste of summer try the strawberry orange shake
The 4 key ingredients that make all the difference
Easy to drink with lots of vitamins & minerals
Healthy, no cholesterol but low in protein
Great after running – hydration, protein and vitamins
Easy to make shake – ideal as part of a smoothie diet plan
Creamy, rich, indulgent shake ideal for sport or weight loss.
If you love your Cappuccino or Coffee
Tropical fruit smoothie recipe that tastes like summer