Lose Weight, Get Healthy, Get Fit….
The 21 day diet & exercise plan will show you exactly what to do & how.
Containing 3 elements:
- An easy to follow diet plan – designed to work for you
- Day by day exercise plan – you can do at home
- Help, support and advice.
Taking them in turn
1. An easy to follow diet plan.
The Herbalife system is a very enjoyable & very effective meal replacement system.
Using the world’s best selling meal replacement shakes.
(Over 4 million herbalife shakes are consumed around the world every single day.)
For more details of how they work have a look at the 3 most popular plans:
3 Most Popular Plans
2. The 21 Day exercise Plan
The 21 day exercise plan is ideal whether you’re a beginner exerciser or if you are looking to take your fitness to the next level.
Over the 21 days you will have a diferent workout to do each day – showing you exactly what to do & how to do it.
The video below provides an introduction
21 Day by Day Exercise Videos
To have a look at the videos click here. (A new window will open, just close to return to this page)
3. Help, Advice & Support
In addition we will be here to answer any questions or provide advice.