The key to making a weight gain shake is to provide your body with extra calories to help you gain weight & ‘fill out’.

• Very easy to make, with a lovely flavour
• Exactly the right amount of extra calories.
• That are quickly absorbed into your system

The reason it works is

Because you are adding a regular amount of extra calories to your diet during the day and you will also look forward to drinking it on a regular basis.

How to make a weight gain shake

Ingredients

• 2 tbsp Extra Calorie Shake Mix (26 g)
• 250 ml Semi-skimmed Milk

Equipment

• A measuring spoon or table spoon
• Blender (optional)
• Large glass or shaker

Instructions

• Get the ingredients ready. Any of the mix powder flavours will work
• Add mix & water into blender (or bottle or mug)
• Blend until smooth (or simply shake the bottle)
• Pour into glass or travel mug or bottle

If you are using milk then make sure it’s cold. You can also use Water, Orange Juice,Apple Juice, etc..

How to use the weight gain shake

The ‘secret’ to getting the best results is to add extra calories on a regular basis during the day – ideally drink after breakfast, lunch & dinner.

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5 from 1 vote

Weight gain shake

Very simple & easy to make this shake has the ideal level of extra calories & protein to gain weight.

Course Breakfast, Lunch

Cuisine English

Keyword Weight Gain Shake

Prep Time 1 minute

Cook Time 1 minute

Total Time 2 minutes

Servings 1 Shake

Calories 221kcal

Author Andy Simms

Equipment

• Measuring Spoon or Table Spoon
• Blender (Optional)
• Bottle or portable travel mug

Ingredients

• 2 tbsp Shake Mix Powder (26 g)
• 250 ml Semi-skimmed Milk

Instructions

• Add the milk into the blender
• Add the Herbalife Formula 1
• Blend until smooth
• Pour into glass or travel mug or bottle

Video

Notes

Why is this ideal for Weight Gain ?

The key is to add extra calories on a regular basis. About 200 extra calories per meal is ideal for gaining weight – with the right amount of protein.

For best weight gain results. Simply adding this shake at breakfast will work, but for best results try to also add it after other meals.

More Details.

This shake is made using the extra calorie shake mix powder, available from our online order site.

More Details & How to order online

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3 key weight gain products

The easiest way to gain weight

Hopefully the recipe above will show you how easy it is to make a shake that is enjoyable to drink and will help you put on weight. However the key to getting the best possible results is to use exactly the right plan for your individual circumstances and objectives.

In addition to the shake mix our online order site has an instant online recommendation system

More details / How to start