This is the type of plan we would recommend if you want to
Gain weight as well as build muscles and / or play sport.
It you want to follow this plan you will need :
- The Formula 1 Shake – to provide extra calories
- Cell Activator – to help your body convert food
- Protein Powder – to help you build muscles after training. Simply add to your formula 1 shake.
Ideal if you :
- Want to gain weight fast
- Do sport, go to the Gym or have a physically demanding job.
- Want an easy plan to follow
Why does it work ?
For our main introduction as to how the products work have a look at the Weight Gain Quickstart Plan
An Easy Way to Put on Weight
- Breakfast – Eat your normal breakfast followed by Formula 1 healthy gain weight diet Shake (mixed in soy milk, fruit juice or cows milk). Consume shake within 30 mins of meal for gain weight drink. Plus Cell Activator
- Lunch – Normal lunch followed by Formula 1 gain weight shake. Plus Cell Activator
- Dinner – Normal dinner followed by Formula 1 gain weight shake. Plus Cell Activator
Exercise / Gym
- 30 mins before exercise: Formula 1(half quantity) in juice or water to “Fuel” – gain weight drink plus added Protein Powder Supplement
- 30 mins after workout: Formula 1 (half quantity) in juice or water to “Refuel”- gain weight drink plus added Protein Powder Supplement
This plan will contain everything you need to gain weight.
And is ideal if you want to Gain Weight, Shapes and Muscles in a healthy way.
If you want to follow this plan you will need:
- 2 x Formula 1 – Nutritional Shake Mix. Delicious and nutritious shakes which will provide the extra calories you need to put on weight. If taken 3 times per day should last you 42 days – but less if you have additional shakes around training
- 1 x Cell Activator – Assists absorption and utilisation of nutrients. Dramatically aids in the assimilation and effectiveness of your vitamin and mineral intake. Helps give you a “clean sponge” again. Take this capsule with your meals.
- 1 x Protein Powder – You need the right quality protein to help build muscles (and reduce recovery time). Simply blend into the formula 1 drink around training – should last 2 to 3 months.