- Our most popular weight gain plan
- Ideal if you want a very easy way to gain weight
- Herbalife’s Formula 1 for extra calories
- Cell Activator tablets to help with absorbing calories
How the Weightgain Quickstart Plan works
The weightgain quickstart plan contains 2 element designed to tackle the 2 key hurdles to gaining weight.
- Adding the right type of extra calories
- And helping convert calories into extra weight
Taking them in turn:
1. Extra Calories
If you want to gain weight then you need to take in more calories than you burn.
The extra calorie shake in the weightgain quickstart plan has exactly the right amount & type of calories to help you gain weight.
All you do is simply drink it after meals (without making any other changes) and it will provide you with an extra 500 calories per day (if taken 3 times per day).
The key advantage to using the shakes are that:
- You can make them really ‘light & easy’ to drink.
- You can make them any way you like (with lots of flavours and mix options)
- They are very quick & easily absorbed into your body
- And in addition are packed full of vitamins & minerals.
2. Convert calories into extra weight
If you want to gain weight then extra calories are important – but in addition the way your body converts food into extra weight make a real difference.
The healthier you are the better your body will be at absorbing extra calories.
If you are not absorbing to the max then you won’t be getting the maximum benefit from the food you eat which will slow down your weight gain.
To follow this plan consider using the Cell Activator tablets will help you give yourself a clean sponge again !
This is what people’s insides are like after years of bad diet & pollution etc. Cell Activator enables you to absorb the nutrients from the food you eat more efficiently and allows your digestive system to work more efficiently.
How to Start the Weightgain Quickstart plan
How the weightgain quickstart plan works ‘day to day’
There are 3 different methods :
Method 1 – Normal Start
The Weightgain Quickstart Plan uses 2 products which are described in more detail on this site :
- Extra calories shake mix
- Cell Activator tablets
The Cell Activator will help boost the way your body absorbs nutrients from the food you eat. The results will depend on your current absorption rates – some people already have great absorption rates and it won’t have that much of an impact. On the other hand some people have poor absorption rates and we have seen dramatic changes.
It is impossible to predict but as a ‘quick’ rule of thumb if you have a very healthy diet (with lots of fresh fruit and vegetables) drink plenty of still water, have very little stress and get enough sleep then your absorption rates will probably be ok. On the other hand if your lifestyle isn’t that great then consider cell activator.
- Day 1 – We recommend you start using Cell Activator from Day 1 – just 1 tablet 3 times per days with a glass of water with meals.
- Day 8 – Give the cell activator one week to work and then also start using the extra calorie shake. Take the shake 3 times per day with meals.
Method 2 – Faster
For faster results you can start using extra calorie shake from Day 1. We always believe that giving the cell activator a bit of time has benefit, but on the other hand the extra calories will hasten results.
But do note you will need to reorder the shake mix quicker (if you take it three times per day one tub of shake mix powder will last exactly 21 days)
Method 3 – Sport or Turbo
The top 2 methods are specially designed if you want to gain weight all over (“fill out a bit”) without going to the gym or lifting weights. It will help you put on weight all over.
But if you play sport or go to the Gym then you will need to follow a sports nutrition plan.
(when you order the weightgain quickstart plan products this includes one to one advice on sports nutrition)
Again you will probably use the shake mix powder a lot quicker as you are adding at least one shake for every time you train / play
To get the fastest possible results using the weightgain quickstart plan :
- Cell Activator as normal (3 times per day with meals)
- Extra calorie shake as normal (3 times per day with meals – but start from day 1)
- Follow the advice on meals and snacking from our more detailed weight gain site. (access automatically included with orders from this site) If you are having problems getting the right snacks then you can add another one or two shakes per day but do note it can work out expensive
- Follow the meal advice on our more detailed site
- Weight Training in the Gym (if you want to get a great shape)
How to Start the Weightgain Quickstart plan
To follow this weight gain plan you will need
- The Extra Calorie Shake Mix – For extra calories
- Cell Activator Tablets – To help your body convert food into extra weight
How to startIs this the best plan for you?
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