Herbalife Shakes and Protein
So why add protein ?
5 Facts about Muscles & Exercise..
If you read any exercise or muscle building plan, have a look at any sports products site or search on the internet you will find lots of advice on protein, how to add protein drinks, shakes, etc
So why so much focus on protein & muscles ?
In the video below nutritionist Susan Bowman explains why muscles are so important, how to get the ‘right’ ones and what to eat & when,
In the video Susan shows:
- Why Muscles are important to weight loss and posture
- The difference between upper & lower body muscles, and their implications for you
- What to eat after training & when – to add the right type of protein
- What happens to your muscles when you stop training, the difference between fat and muscle cells
- Why women don’t get bulky muscles (like men)
The easiest way to add protein
Is simply to add protein powder into your herbalife shake.
Order any product from this site and we will provide you with a personalised plan – providing you advice on how much protein to add (and when)
Because – if do exercise (go the gym, or using the Herbalife 24 fit dvd, go running, etc) then you will be building muscle
– and herbalife shakes and protein powder will really help your shape, get healthy and get faster weight loss results.