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5 from 1 vote

The Ideal Breakfast Shake

The ideal breakfast shake will fill you up and help you feel great. Quick, Easy & Full of nutrition.
Prep Time1 min
Cook Time1 min
Total Time2 mins
Course: Breakfast
Cuisine: Spanish
Keyword: ideal breakfast shake
Servings: 1 Shake
Calories: 206kcal
Author: Andy Simms


  • 2 tbsp Shake Mix Powder Vanilla Flavour
  • 250 ml Orange Juice
  • 4 Ice Cubes (Optional)


  • For best results blend with a hand whisk or blender.
  • Make Sure the Orange juice is Cold
  • Any of the mix powder flavours will work


The ideal breakfast shake or smoothie
This is the main breakfast shake we recommend as it contains easily accessable ingredients, tastes great and the ideal way to start the day.
  • 206 Calories per Shake
  • 9.5 g Protein per Shake
  • Vitamins and minerals including the B-vitamins
    riboflavin, B6, B12, which contribute to normal
    energy-yielding metabolism
  • As well as vitamin E, plus selenium and zinc which
    contribute to the protection of cells from oxidative stress
Why is this ideal for Breakfast ?
Because the right breakfast will provide you with the right 'fuel' to start the day. The blend of ingredients in this shake will provide you with energy and help prevent snacking.
More Details
The shake mix powder is available online
More Details & How to order online