Go Back
Print Recipe
5 from 1 vote

Protein weight loss shake recipe

Our most popular shake to lose weight - delicious, low in calorie and high in protein
Prep Time1 min
Cook Time1 min
Total Time2 mins
Course: Breakfast
Cuisine: English
Keyword: Protein weight loss shake
Servings: 1 Shake
Calories: 204kcal
Author: Andy Simms

Ingredients

  • 2 tbsp Shake Mix Powder
  • 2 tbsp Protein Drink Mix
  • 250 ml Water

Instructions

  • For best results blend with a hand whisk or blender.
  • Make Sure the Water is Cold
  • Any of the mix powder flavours will work
  • The Protein Drink Mix will make for a 'thick & creamy shake' - use protein powder if you prefer a thinner shake

Video

Notes

The ideal weight loss shake
This is the main weight loss shake we recommend as an easy way to lose weight.
Contains
  • 204 Calories per Shake
  • 23 g Protein per Shake
.
Why is this ideal for Weight Loss ?
The key is to cut back on calories & take in the right amount of protein. In addition to a healthy balanced main meal, drinking enough water and ideally doing some exercise.
Breakfast is very important for weight loss - as regular meals help your metabolism.
For best weight loss results.
Simply replace your breakfast with this shake, but for best results try to also replace lunch.
The extra protein and unique contents will help prevent hunger between meals.
Order online
For more details of the smoothie mix powder visit our online order site.
More Details & How to order online