Banana Fruit Water Shake Recipe
Fantastic tasting shake ideal for lunch or breakfast and perfect for busy people
Servings: 250 ml
- 2 tbsp Shake Mix Powder Vanilla Flavour
- 120 ml Water
- 1/2 cup Frozen peach slices
- 1/2 Banana
- 110 ml Yoghurt Low or non-fat
- 4-6 Ice cubes optional
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Please note - the nutritional information is based on our core shake mix powder. Values will change if you use one of the other specialised mixes - for example a mix designed for sport or one for muscle building, etc.
Very easy & quick to make, and great tasting
Relatively high in calories (great for weight gain or before sport or exercise). Also low in protein (unless you add protein powder)
The shake mix powder can be ordered online
More Details & How to order online